Psychotherapy & Counselling

* I will be taking Maternity Leave from early October 2018 and will return in early April 2019

True Horizon provides counselling & psychotherapy services in Waterford and the South-East. Counselling is for everyone! It will give you a safe space in which to explore any difficulties you are experiencing in your life with an experienced therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues; an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life.

While most psychotherapy hinges on communication between the therapist and the individual, it is much more than just talking about your problems. Psychotherapy is a professional relationship between a therapist and a client that is based on therapeutic principles, structure and technique in order to facilitate an environment of openness and change.Talking to a therapist can help you carefully evaluate situations, gain new perspectivesand explore options previously not considered. It can help you reach your own decisions on what is best for you.

There is a misconception that people who attend a therapist can't cope, this is simply untrue. People who engage in therapy develop a strong sense of self-awareness which results in a more fulfilled experience of their lives. Deciding to go see a therapist does not mean that a person is 'crazy 'or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

Live a Life of Meaning!