31.3.2021
MYTHS AROUND SUICIDE IN IRELAND
25.4.18
Post-Natal Depression
22.1.18
Anxiety - a growing problem
6.9.17
Are you a Co-Dependent in Relationships
31.1.17
What are your defence mechanisms?
23.11.16
Are you in an emotionally abusive relationship?
12.9.16
How to encourage a loved one to go to therapy
11.7.'16
What is the root cause of your anxiety?
18.5.16
Simple things you can do Everyday to be Mentally Healthy
13.2.16
Why do some people find it difficult to take responsibility and apologise?
23.1.16
Do you experience Social Anxiety?
15.12.15
Part B:Are Your irrational thoughts really accurate?
Simple Breathing Techniques to calm your anxiety
10.11.15
Critical Voices: Shutting them down
30.10.15
Part A:"I must do well and win the approval of others"
14.10.15
Myth vs. Truth of Counselling
2.10.15
A beautifully made illustration by Dr.Brene Brown on Empathy
31.1.17
